We all know and accept that our food & drink consumption will go up over the Christmas and New Year period and so will our calorie intake too! So to help you lessen the calorie load a bit without comprising too much, we have drawn up a list of the most popular coffee based drinks …
Continue reading “The Christmas coffee calorie countdown…….”
We all know that there is caffeine in coffee and that it’s usually our first choice when we need perking up a bit! But, there are plenty of other beverages and food that have a significant caffeine content too. In this blog we reveal the exact amount of caffeine in drinks, where it appears and …
Continue reading “Caffeine …….we reveal where it’s found, how much there is and its benefits”
Following on from our blog posted last week uncovering the many different types of coffees now available to try on our high streets. Here we give details of some of the amazing and often complex flavours, tastes and aromas that coffee provides and the terms commonly used. Common Aromas Ashy – this descriptor, although referring …
Continue reading “A few of the different types of coffee aromas, flavours and tastes”
Are you never fully awake until you’ve had your first espresso? For most of us – the first coffee of the day makes us energised and productive. But have you ever wondered much your coffee habit impacts on your health? Every day there seems to be something in the media, either on the health benefits …
Continue reading “Love drinking coffee……it may be in your genes!”
1. Drinking coffee regularly may help keep the heart healthy. Studies have shown that consuming three to four cups of caffeinated coffee each day is linked to lowering the risk of suffering from a stroke and coronary heart disease. 2. Caffeine may lower the risk of skin cancer. A few studies have revealed that caffeine …
Continue reading “8 things that you may not know about caffeine!”
