TAG: Diabetes

So January is finished with, and you’re still sticking to your New Year’s Resolutions – eating healthily and taking more exercise. It’s been hard but you’ve managed it. You’ve reduced your daily sugar intake, but now you’re looking to cut down your sugar consumption even more. In the past when you’ve been thirsty you’ve reached …

So we are nearly done with January already! Hopefully you are still sticking to your New Year’s Resolutions? Many of you will have started a new health and fitness routine. But did you know that drinking coffee can also help keep you fit and healthy and prevent some illnesses? Here we provide some of the …

Consuming coffee regularly could help prevent the start of certain types of cancer including; of the womb which currently totals 8,475 new cases each year in the UK, and of the liver, which totals 4,000 new cases each year. Experts have found an ’inverse relationship’ between coffee and cancer, which could mean that the World …