TAG: coffee and health

In a recent blog we discussed the composition of coffee and how the compounds of caffeine, antioxidants and diterpenes contribute to the unique flavour and physiological effects of coffee.  In this blog we provide nutritional information for a cup of black coffee. Black coffee contains no significant amounts of the macronutrients, fat, carbohydrate and protein …

Analysis of data from 26 studies has found that people who drink more coffee, even the decaffeinated varieties are less likely to develop liver cancer. The research showed that for people who drank two or more cups of coffee each day, the risk of hepatocellular cancer was reduced by 35% compared to those who drunk …

So January is finished with, and you’re still sticking to your New Year’s Resolutions – eating healthily and taking more exercise. It’s been hard but you’ve managed it. You’ve reduced your daily sugar intake, but now you’re looking to cut down your sugar consumption even more. In the past when you’ve been thirsty you’ve reached …

So we are nearly done with January already! Hopefully you are still sticking to your New Year’s Resolutions? Many of you will have started a new health and fitness routine. But did you know that drinking coffee can also help keep you fit and healthy and prevent some illnesses? Here we provide some of the …

Here, we uncover the beliefs and behaviours across Europe which differ and are the same, that the Institute of Scientific Information on Coffee discovered.  10 European countries were included to investigate the relationship between people’s health awareness and the latest scientific research on coffee. Coffee plays a major part in the daily life of Europeans …