TAG: Calorie

So January is finished with, and you’re still sticking to your New Year’s Resolutions – eating healthily and taking more exercise. It’s been hard but you’ve managed it. You’ve reduced your daily sugar intake, but now you’re looking to cut down your sugar consumption even more. In the past when you’ve been thirsty you’ve reached …

We all know and accept that our food & drink consumption will go up over the Christmas and New Year period and so will our calorie intake too! So to help you lessen the calorie load a bit without comprising too much, we have drawn up a list of the most popular coffee based drinks …